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Tara Stiles
of Strala Yoga
Tara Stiles is the founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge.Â
Upcoming Sessions by Tara Stiles
Archived Sessions by Tara Stiles
Freedom Yoga Flow – Lake View
Peace and freedom begin within. Enjoy this nice freedom flow. When we feel better we do better. You deserve to feel better. To access this content, you must purchase Monthly Live Yoga Class Subscription.
3 years ago
Prenatal 10 Minute Strength Builder Yoga Flow – Ibiza
To access this content, you must purchase Monthly Live Yoga Class Subscription.
8 years ago
Morning Yoga in Bed – Ibiza
To access this content, you must purchase Monthly Live Yoga Class Subscription.
8 years ago
Prenatal 10 Minute Hip & Hamstring Yoga Opener – Ibiza
To access this content, you must purchase Monthly Live Yoga Class Subscription.
8 years ago
Prenatal 10 minute Total Body Yoga & Gentle Stretch – Ibiza
To access this content, you must purchase Monthly Live Yoga Class Subscription.
8 years ago
Wake Up Yoga -City View
To access this content, you must purchase Monthly Live Yoga Class Subscription.
9 years ago
Morning Yoga for Energy – Pool View
To access this content, you must purchase Monthly Live Yoga Class Subscription.
1 decade ago
Full Body Routine – City View
Today, I have great routine to work your entire body as well as calm and focus your mind. To access this content, you must purchase Monthly Live Yoga Class Subscription.
1 decade ago