Streamed 1 decade ago

Tara Stiles

Morning Yoga for Energy – Pool View

Live from

 of Strala Yoga

About This Live Yoga Session

About Tara Stiles

Tara Stiles is the founder of Strala, the revolutionary approach to being, moving and healing.  Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. 

Recent Live Yoga Sessions

See All