Tara Stiles

of Strala Yoga
Tara Stiles is the founder of Strala, the revolutionary approach to being, moving and healing.  Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. 

Upcoming Sessions by Tara Stiles

No results.

Archived Sessions by Tara Stiles

Freedom Yoga Flow – Lake View

Freedom Yoga Flow – Lake View

Peace and freedom begin within. Enjoy this nice freedom flow. When we feel better we do better. You deserve to feel better. To access this content, you must purchase Monthly Live Yoga Class Subscription.

3 years ago
Prenatal 10 Minute Strength Builder Yoga Flow – Ibiza

Prenatal 10 Minute Strength Builder Yoga Flow – Ibiza

To access this content, you must purchase Monthly Live Yoga Class Subscription.

7 years ago
Morning Yoga in Bed – Ibiza

Morning Yoga in Bed – Ibiza

To access this content, you must purchase Monthly Live Yoga Class Subscription.

7 years ago
Prenatal 10 Minute Hip & Hamstring Yoga Opener – Ibiza

Prenatal 10 Minute Hip & Hamstring Yoga Opener – Ibiza

To access this content, you must purchase Monthly Live Yoga Class Subscription.

7 years ago
Prenatal 10 minute Total Body Yoga & Gentle Stretch – Ibiza

Prenatal 10 minute Total Body Yoga & Gentle Stretch – Ibiza

To access this content, you must purchase Monthly Live Yoga Class Subscription.

7 years ago
Wake Up Yoga -City View

Wake Up Yoga -City View

To access this content, you must purchase Monthly Live Yoga Class Subscription.

8 years ago
Morning Yoga for Energy – Pool View

Morning Yoga for Energy – Pool View

To access this content, you must purchase Monthly Live Yoga Class Subscription.

1 decade ago
Full Body Routine – City View

Full Body Routine – City View

Today, I have great routine to work your entire body as well as calm and focus your mind. To access this content, you must purchase Monthly Live Yoga Class Subscription.

1 decade ago