Streamed 4 years ago

Sarah Wesley

Beginner HIIT x Yoga Workout – Red Sea, Egypt

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 of Sarah Wesley

About This Live Yoga Session

This workout is quick and fairly easy for beginners. Make sure to hydrate and breathe throughout the entire practice.

About Sarah Wesley

Sarah is a yoga and meditation teacher utilizing sacred wisdom technologies of ancient Egypt. Co-founder of the Kemetic yoga, retreat and wellness collective, Return to Kemet, she has taught Kemetic yoga internationally for retreats, resorts, private lessons and youth facilities.

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