Streamed 3 years ago
Beginner HIIT x Yoga Workout – Red Sea, Egypt
by Sarah Wesley
of Sarah Wesley
About This Live Yoga Session
This workout is quick and fairly easy for beginners. Make sure to hydrate and breathe throughout the entire practice.
About Sarah Wesley
Sarah is a yoga and meditation teacher utilizing sacred wisdom technologies of ancient Egypt. Co-founder of the Kemetic yoga, retreat and wellness collective, Return to Kemet, she has taught Kemetic yoga internationally for retreats, resorts, private lessons and youth facilities.