Streamed 1 year ago
Morning Full Body Yoga – Canmore, Alberta
of Boho Beautiful
About This Live Yoga Session
Through this 25 minute yoga practice we will focus on releasing tension and morning stiffness out of the lower body while giving your mind an opportunity to find peace through present awareness.
About Juliana Spicoluk
Juliana Spicoluk is a yoga teacher and the co-founder of Boho Beautiful, a lifestyle company she runs with her husband from their new home in Costa Rica, where the self-described "digital yoga nomads" moved during the pandemic.