Streamed 1 month ago

Allie Van Fossen

Root Chakra Yoga – Ocean View

Live from

 of Yoga with Allie Van Fossen

About This Live Yoga Session

Unroll your yoga mat for my Root Chakra Yoga Class! This 20 minute practice is designed to help you get grounded, feel stronger and find support linking breath and movement. It's your invitation to connect with that stable & supportive grounding energy and awaken your root chakra!

About Allie Van Fossen

I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.

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