Streamed 1 year ago

Allie Van Fossen

Cleanse Your Chakras – Yoga Deck

Live from

 of Yoga with Allie Van Fossen

About This Live Yoga Session

Join me for a Kundalini Pranayama Practice to Cleanse Your Chakras! This 20 minute yoga class connects you with each chakra through specific breathing exercises, helps you release unwanted tension, and realigns your energy - leaving you calmer, lighter, and brighter!

About Allie Van Fossen

I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.

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