Streamed 4 years ago
Post-Run Yoga – Forest in Washington, DC
by Faith Hunter
of Spiritually Fly
About This Live Yoga Session
Post-Run Yoga - F20 minute post run yoga routine that will help you find a sense of release, ease and relaxation for your sore hips, hamstring and feet.
About Faith Hunter
Faith Hunter began active wellness practices in the early 90s to manage a traumatic life experience. Over the past 20 plus years, Faith has studied meditation, yoga, breathwork, reiki, and many the wellness approaches. She’s graced the covers of Yoga Journal (twice), Om Yoga & Lifestyle, Origin Magazine, and Sweat Equity.