Yoga for Beginners – Playa Barrigona, Costa Rica

This easy 20 minute beginner yoga class is the perfect yoga practice for anyone that is a complete beginner or looking to start again. Moving through easy yoga asanas, this practice will help you release tension, increase flexibility, and reduce your stress level. 

About Mark Spicoluk

Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 2.25 million subscribers on YouTube, 406k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.