Streamed 5 years ago

Allie Van Fossen

Hamstring Strength Yoga Flow – Yoga Deck

Live from

 of Yoga with Allie Van Fossen

About This Live Yoga Session

Awaken & energize your backside body with me in a 40 Minute Hamstring Strength Yoga Flow! We're going to seriously tone your legs & butt here, yogis - creating strong & integrated mobility in the entire body.

About Allie Van Fossen

I’m a self-growth student, freedom-seeker, yoga teacher and the founder of a tight-knit online yoga community: the Body Mind Soul Studio. I’m here to teach you how to transform your life on-and-off-the-mat with a holistic yoga practice.

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