Yoga for Skiers and Snowboarders in Aspen, CO

This 25-minute yoga class was customized with skiers and snowboarders in mind. Since Anna lives in Aspen, Colorado she is constantly asked for yoga that would be complimentary cross training for snow sport enthusiast. Here we focus on knees, legs and lower backs to strengthen and lengthen.

About movewithanna

I believe movement is medicine. When the pandemic hit I started filming yoga classes to accommodate those who couldn’t make it in person. I launched this site with the intention to offer a variety of yoga for anyone, anywhere. I believe that yoga is for everyone, whether you are new to the practice of yoga or are a seasoned practitioner. I hope you find something you love at MOVE with Anna.