Streamed 1 decade ago
Morning Yoga for Energy – Pool View
Live from
by Tara Stiles
of Strala Yoga
About This Live Yoga Session
About Tara Stiles
Tara Stiles is the founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge.
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